It's Time to Be Well

I provide mindful and compassionate counseling for those seeking wellness, emotional growth and support through life's challenges and changes.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Learn to Be Well

Being well is important to face life's challenges which often change how we see ourselves, others, and our connection to the world. It can feel overwhelming, whether we are making intentional, positive changes in life, or dealing with unexpected or unwanted events. We all need support with these changes through healing relationships of many forms - friends, family, partners, teachers, spiritual mentors, pets and therapists. I have over 20 years of counseling experience in an array of settings, supporting adults and youth suffering from depression, anxiety, trauma, eating disorders, relationship difficulties, ADHD, grief and loss. I am a Certified Clinical Trauma Professional, and I believe in treating the whole person - with individualized strategies using CBT, DBT, mindfulness, and trauma related therapies. I offer in-person and telehealth appointments in Illinois as well as telehealth appointments in Florida https://flhealthsource.gov/telehealth/
Lora Biesenkamp
MA-LCPC, CCTP

Services

Mindful & Compassionate Counseling for Adults and Youth

  • Anxiety
  • Trauma
  • Mood Disorders
  • Eating Disorders
  • Social Anxiety
  • Child or Adolescent

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Insurance Accepted

  • BlueCross and BlueShield
  • Cigna